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STRETCH TO WIN
The Stretch to Win 6 Credit CEU Course gives you the tools to create effective flexibility programs for any ages, sport or activity and all levels of physical fitness, from beginner to high level athletes. The Stretch to Win continuing education course provides trainers with the knowledge, skills and abilities needed to design complete flexibility training systems.

STRETCH TO WIN

$349.00 Regular Price
$299.00Sale Price

  • COURSE LEARNING OBJECTIVES

    Learn the ten principles for peak flexibility training

    Learn how to stretch without pain

    Learn the physiology behind fascia

    Learn how to identify and correct muscles imbalances through stretching

    COURSE OUTCOMES

    Know how to adjust programs to meet different flexibility goals

    Know vital stretches for different sports

    Know how to stretch in different planes of movement

    Know how to customize stretching for all ages

    COURSE GOALS

    Understand the facial approach to training

    Understand different techniques for assisted stretching

    Understand how to achieve maximum lengthening

    Understand how to increase mobility, power, speed, agility, range of motion and overall performance through effective flexibility programming.

    PACKAGE CONTENTS

    Textbook or recorded sessions

    StudyGuide

    50 question (multiple choice, open book) CEU Exam

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