The Sports Nutrition Guidebook continuing education course is designed to further the knowledge of all fitness professionals with an emphasis on sports nutrition. Its sole purpose is to further your professional education. This is not a certification course. It is an educational program to be used by all fitness professionals striving to raise their level of professionalism.
SPORTS NUTRITION GUIDEBOOK
COURSE LEARNING OBJECTIVES
Learn how to assess body fat
Learn how to gain weight the right way
Learn how to fuel before, during and after exercise
Learn how to lose fat safely and effectively through nutrition
Learn recipes for peak performance
COURSE OUTCOMES
Know how to make the most important meal of the day
Know how to make lunch and dinners at home or on the run
Know how to snack healthy
Know sports specific nutrition
Know how to make healthy desserts
COURSE GOALS
Understand everyday eating for performance
Understand the science of eating
Understand how to balance weight and activity
Understand the effectiveness of supplements
Understand the latest research and recommendations in sports nutrition
PACKAGE CONTENTS
Textbook or recorded sessions
Study Guide
100 question (multiple choice, open book) CEU Exam