The Nutrition For Young Athletes provides trainers with the knowledge, skills and abilities needed to develop safe and effective nutrition prescriptions for young athletes as well as weight management, supplementation, fueling and hydration protocols!
The Nutrition For Young Athletes continuing education course provides trainers with the knowledge, skills and abilities needed to design practical and effective nutrition prescriptions for maximal performance of young athletes.
NUTRITION FOR YOUNG ATHLETES
COURSE LEARNING OBJECTIVES
Learn how to fuel young athletes safely
Learn how to develop meal planning for young athletes
Learn how to customize meals for all ages
Learn the challenges athletes face with their nutrition planning such as fluctuating lunchtimes, demanding schedules, travel, and lack of sleep
COURSE OUTCOMES
Know the importance of balanced daily nutrition
Know how to use nutrition to develop sports performance
Know how to identify eating disorders and disordered eating
Know Solid-fuel and Liquid-fuel recipes
COURSE GOALS
Understand the versatility of sound nutritional planning and eating
Understand how to use nutrition for day-to-day healthy growth
Understand how to break down barriers to eating
Understand the most popular supplements and how to effectively use supplements and supplementation
PACKAGE CONTENTS
Textbook or recorded sessions
StudyGuide
50 question (multiple choice, open book) CEU Exam