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The Dumbbell Training Course provides trainers with the knowledge, skills and abilities needed to develop safe and effective dumbbell training workouts. Increase strength, power and muscle. Get insights into the science behind dumbbell training, increase range of motion, isolate muscles, injury prevention and more! The Dumbbell Training continuing education course provides trainers with the knowledge, skills and abilities needed to design full body workouts safely and effectively using Dumbbell Training.

DUMBBELL TRAINING

$349.00 Regular Price
$299.00Sale Price

  • COURSE LEARNING OBJECTIVES

    Learn the benefits of training with Dumbbells

    Learn the versatility Dumbbell Training offers

    Learn the most effective Dumbbell Training Exercises

    Learn the safety concerns of Dumbbell Training

    COURSE OUTCOMES

    Know the effectiveness of training with Dumbbells

    Know how to increase muscle mass and definition through Dumbbell Training

    Know the different variations in Dumbbell Training exercises

    Know how to us Dumbbell Training to achieve fat loss goals

    COURSE GOALS

    Understand how to effectively train with Dumbbells

    Understand how to increase range of motion through Dumbbell Training

    Understand how to develop Upper Body, Lower Body and Total Body Workouts using Dumbbell Training

    Understand how to develop programming for Power, Speed and Agility using Dumbbell Training

    PACKAGE CONTENTS

    Textbook or recorded sessions

    StudyGuide

    50 question (multiple choice, open book) CEU Exam

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