Applied Sports Mechanics is an insightful way to bring a more technical and analytical approach to Personal Training. You will study the principles of kinetics, kinematics, and sports technique, and learn how to best apply them to a Personal Training Program.
APPLIED SPORTS MECHANICS
COURSE LEARNING OBJECTIVES
Learn how to apply sports mechanics to all sports
Learn how to analyze sports mechanics for individualizes
Learn proper techniques for sports mechanics
Learn how to customize sports mechanics for everyone
COURSE OUTCOMES
Know and understand sports mechanics anatomy
Know the techniques of a variety of sports
Know how to apply techniques in the book to real life training
Know how to administer a sports mechanics program
COURSE GOALS
Understand the importance of sports mechanics for all ages
Understand the versatility of sports mechanics
Understand sports mechanics for different sports
Understand when to apply sports mechanics and how to minimize injury
PACKAGE CONTENTS
Textbook or recorded sessions
Or Course Outline
100 question (multiple choice, open book) CEU Exam